Enter your age, weight, height, and activity level into the calculator to determine your BIMS score.
BIMS Score Calculation Formula
The following formula is used to calculate the BIMS score:
BIMS Score = (Weight / (Height * Height)) * (Age / 100) * Activity Level Factor
Variables:
- BIMS Score is a calculated score based on your physical attributes and activity level.
- Weight is your body weight in pounds.
- Height is your height in inches.
- Age is your age in years.
- Activity Level Factor varies based on your activity level.
To calculate the BIMS score, divide your weight by the square of your height, multiply by your age factor, and adjust based on your activity level.
What is BIMS Score Calculation?
BIMS score calculation refers to the process of determining a score that reflects an individual’s body mass index (BMI) adjusted for age and activity level. This score can be useful for assessing overall health and fitness levels.
How to Calculate BIMS Score?
The following steps outline how to calculate the BIMS score using the given formula:
- First, gather your age, weight, height, and activity level.
- Next, use the formula provided above to calculate your BIMS score.
- Finally, input your values into the calculator to verify your result.
Example Problem:
Use the following variables as an example problem to test your knowledge.
Age = 30
Weight = 180 lbs
Height = 70 inches
Activity Level = Moderately Active
FAQ
1. What is BIMS score?
BIMS score is a calculated value that helps assess an individual’s body composition and fitness level based on weight, height, age, and activity level.
2. How is BIMS score different from BMI?
BIMS score takes into account not only weight and height (like BMI) but also age and activity level, providing a more comprehensive view of health.
3. How often should I use the BIMS score calculator?
It’s beneficial to use the BIMS score calculator periodically, especially after significant changes in weight, activity level, or age.
4. Can this calculator be used for different age groups?
Yes, the calculator can be used for any age group, and it adjusts the score based on the age input.
5. Is the calculator accurate?
The calculator provides an estimate of your BIMS score based on the inputs provided. For precise health assessments, consult a healthcare professional.